THM Peanut Butter Cups

Tracy / October 12, 2014

So far, this is my *favorite* Trim Healthy Mama dessert! This particular recipe is from The Sunny Patch blog. Jessa made these for me today. I keep them in the freezer so they are ready any time I want a quick snack or dessert! 1 recipe of skinny chocolate 1/2 cup all natural peanut butter 1/4 cup coconut oil 1/2-1…

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THM Pumpkin Fudge

Tracy / October 11, 2014

This recipe was first found on The Coers Family blog. Trim Healthy Mama Pumpkin Fudge Ingredients: 1 stick butter 1/2 cup pureed pumpkin 3 ounces cream cheese, full fat or 1/3 fat both work well 3-4 tablespoons xylitol (or sweetener of your choice to taste) 1/2 tablespoon vanilla extract 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/4 teaspoon ground…

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THM Skinny Chocolate

Tracy / October 11, 2014

One of the best parts of Trim Healthy Mama is eating chocolate every single day.  So  far, this is my favorite recipe for “skinny  chocolate”.  I originally found it at The Sunny Patch blog. Easy Dark (and Healthy!) Chocolate Yield: 3 servings Ingredients 1/2 cup coconut oil, melted 1/4 cup xylitol 1-2 scoops powdered stevia extract 1/2 cup unsweetened cocoa…

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moving forward

Tracy / August 10, 2013

It’s time to start considering my health. Well, actually very much past time. Paul and I are both on a diet. He decided on Weight Watchers. I’m trying Trim Healthy Mama. We’ve both been on our diet for a week on Sunday. At weigh-in, he had lost 11lbs. I had lost 9 1/2. Obviously, this is first week water weight…

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